Sometimes it can be hard to put our experiences into words – through creative therapy, we hope to offer people the chance to explore what’s going on for them, in a way that works for them. We work with trainee art, drama and dance movement therapists to offer free, short-term, creative therapy. For Music Therapy, we work in partnership with Nordoff-Robbins. Because we work with trainees, we don’t always have all of the types of creative therapy available.
There are currently three options for Creative Therapy:
- Art Therapy
- Dance Movement Therapy
- Music Therapy
Whichever you choose, the sessions will support you to express yourself in a warm, non-judgemental and creative environment.
All of our activities are open to everyone aged 18+.