Move Your Potential

Dance Movement therapy group

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Our self-worth and confidence can be challenged by the curve balls life throws at us. This 15-week group aims to bring people together who are interested in developing greater self-knowledge, exploring their identity and learning to embrace difference. We will look at our relationships with our bodies and explore their potential through movement and dance, all with the hope of building confidence and growing towards finding acceptance within ourselves and for others.

You don’t need to be a dancer to join! Just bring yourself.

Key info

  • There is no cost for this group and sessions will take place in person at the Likewise Hub.
  • We have space for 5 participants in each group and places will be allocated on a first come first serve basis.
  • To sign up, please click on the form at the bottom of this page.

Dates and Times

Taster sessions

Mondays, 12-1pm:

  • Mon 11th Oct
  • Mon 18th Oct
  • Mon 1st Nov
  • Mon 8th Nov

Tuesdays, 2-3pm:

  • Tues 12th Oct
  • Tues 19th Oct
  • Tues 2nd Nov
  • Tues 8th Nov
15-week closed groups
  • Mondays, 12-1pm
    15th Nov – Mon 14th Mar (No session Mon 27th Dec)
  • Tuedsays, 2-3pm
    Tues 16th Nov – Tues 15th Mar (No session Tues 28th Dec)

Get involved

To refer yourself (or someone else) for Move Your Potential, please complete a referral form by clicking the link below:

Make a referral to a Likewise Creative Therapy

Please email any questions to, or give us a call on 02072784437

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